Peppermint Essential Oil has been around for centuries. Dried leaves were said to be found in Egyptian pyramids and in ancient Roman. With its powerful aroma, mixed with a cooling sensation that makes it extremely versatile. It's easy to see why it is the 5th most produced essential oil. In fact, Statisa predicts it'll be the 3rd most produced essential oil come 2024. In this blog we will cover exactly what it is and the many benefits of peppermint essential oil.
So what is peppermint essential oil?
Its strong, invigorating aroma aids in focus while it's cool, minty flavor helps with digestion and more. However, what is it?
While originally native to Europe you can now find it mostly in the United States. Peppermint, or mentha piperita, comes from a hybrid of spearmint and water mint. It's created through a steam distillation process. It's highly potent which is why it's not recommended to be taken orally without any dilution. Its sister product, peppermint extract, is diluted which is why it's commonly used.
Peppermint and overall wellness
Do you recall the Pepto Bismol jingle from the commercial? "Nausea, heartburn, indigestion, upset stomach, diarrhea - Yeah, Pepto Bismol". Well Peppermint can compete with its own special one. Nausea, headache, aches and pains, digestion relief - Yeah, Peppermint Essential Oil! Okay, maybe it's not quite what you were thinking, but it has a variety of wellness benefits which are often overlooked. In fact, it could be your new best friend for holistic healing.
Some benefits of peppermint essential oils when it comes to your health and wellness include:
Reducing nausea
Soothes sore and achy muscles
Headache relief
Promotes a healthy respiratory tract – try it in your diffuser when your allergies are bothering you!
Reliefs itching
Aids with focus
Supports oral health and freshens breath
Any beauty benefits?
It’s not the most produced simply due to wellness benefits, but its beauty ones as well. Talk about a game changer.
Looking to clarify your skin with a strong antioxidant? Peppermint has you covered. Use it as a toner and see your skin transform. It aids in reducing redness and ridding your skin of acne.
Perhaps your scalp is a little itchy from dandruff or maybe you’re looking to have your hair grow. Adding a few drops to your shampoo can cool your scalp while promoting new, healthy hair growth.
Stayed out in the sun just a bit too long? Sunburn to help you find some relief. Try a drop or two with aloe for a soothing, cooling effect.
Bonus benefit of peppermint essential oil!
It's also a great pest deterrent. Due to its strong odor, most bugs and other creatures turn their noses to it. Give it a try next time you’re trying to get ants, spiders, mosquitos and other pesky insects away.
What now?
From beauty to wellness and beyond peppermint essential oil is the perfect addition to any essential oil collect. Be sure to grab yours today in our shop.
Now that you have uncovered some of the benefits of peppermint essential oil, how do you plan on using it?